Gut Health - Relaxing Place (23min)
A$22.00
This guided visualisation takes you to a relaxing place in your mind—perhaps a soothing beach, peaceful forest, or favourite holiday spot. Here, your body can fully unwind, easing digestive discomfort by gently returning to a rest-and-digest state.
This guided visualisation takes you to a relaxing place in your mind—perhaps a soothing beach, peaceful forest, or favourite holiday spot. Here, your body can fully unwind, easing digestive discomfort by gently returning to a rest-and-digest state.
This guided visualisation takes you to a relaxing place in your mind—perhaps a soothing beach, peaceful forest, or favourite holiday spot. Here, your body can fully unwind, easing digestive discomfort by gently returning to a rest-and-digest state.