Free Stuff.

anti-inflammatory snack ideas for endometriosis, chronic illness, fatigue, me/cfs, fibromyalgia, ibs, pain, pelvic pain

Your Guide to
Anti-Inflammatory
Snack Ideas

The perfect snack companion whether you have a chronic condition or you’re just after a little immune system boost.

Stress Reset Hypnosis

Tapping into the healing power of deep relaxation is one of the most powerful tools for transforming our health. This self-hypnosis takes you to a beautiful beach where you can take 15 minutes to truly relax, hereby improving your wellbeing.

Woman in gray workout clothes meditating on a rug in living room with couch and pillows, tray with coffee and candle nearby.

Good Enough Nutrition the Podcast

A smartphone screen displays the "Good Enough Nutrition" podcast by Nadia Maxwell on a streaming app. The background is a white marble surface with a sprig of flowers to the left side.

Good Enough Nutrition is a podcast where we chat about nutrition & wellbeing, intuitive eating & body image and a sprinkle of all things periods & hormones. This podcast is here to remind you that guilt has no place near our food or bodies & that you good enough, as you are, always.

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