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This guided visualisation takes you into a cosy bookstore with a crackling fireplace. A place where your mind and body can unwind. This audio supports gut health by gently calming the mind-body connection, supporting your body to re-learn how to rest and digest.
This guided visualisation takes you into a cosy bookstore with a crackling fireplace. A place where your mind and body can unwind. This audio supports gut health by gently calming the mind-body connection, supporting your body to re-learn how to rest and digest.