Freedom From IBS
Reclaim the brain space, energy and freedom in life that gut symptoms steal from you.
When symptoms make life harder, health hypnosis helps you feel better with
less stress and less restriction
I was once where you are now.
Although we all have a unique set of symptoms and triggers, the stress and overwhelm they cause are often shared.
I still remember being on a first date with my now-partner. We were getting breakfast at a café, and I remember agonising over the menu, trying to find something that wouldn’t worsen my gut symptoms. I ordered what I thought would be the safest option (not what I actually felt like, mind you), but when the meal came out, it wasn’t what I expected.
I viscerally remember the disappointment I did my best to hide.
Looking back, I feel sad for my younger self—that instead of positive memories of the early days of dating, I have memories of anxiety, stress, and overwhelm, just trying to manage my gut issues.
Not only were the symptoms still present, but now I didn’t know whether it was the food causing them, or my stress about the food.
Life’s too short to spend another year missing out due to symptoms
Freedom From IBS is for you if...
✔️ You experience uncomfortable gut symptoms such as bloating, diarrhoea, constipation, pain or other digestive issues (you do not need to have IBS!)
✔️ You’ve tried diets, supplements, or medications, but your symptoms keep coming back.
✔️ Stress, anxiety, or emotions seem to make your gut symptoms worse.
✔️ You feel stuck in a cycle of stress, confusion or food-fear when trying to manage your symptoms.
✔️ You want relief without relying on complex protocols or strict elimination diets.
✔️ You’re open to exploring the gut-brain connection and how self-hypnosis can support your digestive health.
✔️ You’re ready for a more holistic approach to feeling better.
What’s Included?
Your 6-week science-backed program includes:
🤓 Weekly educational videos covering the science of self-hypnosis, gut health & the mind body connection
📝 Weekly journalling prompts supporting you to take healing to the next level
🎧 Weekly targeted self-hypnosis audios harnessing the magic of the mind-body connection
🥳 Lifetime access meaning that even after the 6-weeks, you can return to your favourite parts
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FREEDOM FROM IBS
FREEDOM FROM IBS
You’re tired of being dismissed or your symptoms being normalised
You’re sick of the time and energy it takes just to feel the smallest amount better
You’ve had enough of the brain space your symptoms take up, whether it’s not knowing when the next flare will happen, asking others to cater to your dietaries, obsessively checking the menu or delaying that trip you want to take