Conversational Hypnosis

So how does it work?

It essentially just feels like we’re having a deep conversation. My best analogy is that it’s kind of like doing a puzzle with a friend.

You come along with your puzzle, I help you find the right pieces and then you find where they slot in place.

AKA you come along with a problem you want to solve, I ask the right questions and with your new insights, you solve the problem.

And the best thing - there’s little to no homework. We do all the hard work together in session.

Hiya! Nadia here.

Chances are you’ve never heard about Conversational Hypnosis before. I hadn’t either until recently. It’s a niche little technique which combines hypnosis with something akin to socratic questioning.

What problems does it help solve?

Conversational Hypnosis can be effective for ANY type of internal conflict. AKA any time you feel stuck, you have beliefs that no longer serve you, you’re doing things you no longer want to be doing or you’re not doing things you want to be doing.

My favourite areas to use Conversational Hypnosis for are:

  • Eating disorders, disordered eating, body image challenges, binge and emotional eating

  • Health conditions or chronic symptoms for which you know (or suspect) that there’s an emotional link

Who is Hypnosis NOT suitable for?

Just like different medications work better for some people than others, hypnotherapy can be more effective for some than others. For certain individuals, hypnotherapy is NOT recommended. I am unable to do hypnotherapy with you if you experience any of the following:

  • Severe mental health condition(s) (especially involving suicidality or psychosis such as schizophrenia), borderline personality disorder, bipolar disorder, dissociative identity disorder, are on anti-psychotics, taking illicit drugs or experience uncontrolled epilepsy or seizures.

Please let me know if you are undergoing any legal proceedings or your home environment is unsafe.

I am not a Psychologist, mental health practitioner or medical doctor and thus recommend that you consult with your medical and mental health professionals.

Booking Details

If you’d like to do Conversational Hypnosis with Nadia, you can just let her know when making your booking or in your intake form. Hypnotherapy appointments are booked the same as Dietetics appointments.